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Home Workout Videos

Home Workout Videos

We get it: You want to start your own home work-out schedule, but you have no idea how to perform the exercises. Perhaps you are new to working out, or there are a few exercises that you need help with. Fortunately, there are plenty of home workout videos available online and on your mobile device. What’s great about home workout videos is that you can get personal training from coaches, instead of relying on yourself to guess how to exercise properly.
YouTube is a great source for home workout videos. It does not matter if you are a man or a women, or if you are looking to build muscle or burn fat; there will always be something for you.

shaun-t-insanity-group
If you want quick, easy and fun workouts, then take a look at these YouTube accounts:
– FitnessBlender
– FitnessType
– Athlean-X
– Athlean- XX for Women
– The Healthy Gamer
– Jordan Yeoh Fitness
– The Body Coach TV
– The Lean Machines
– Six Pack Shortcuts & Abs after 40
If, however, you want something a bit more professional that also includes a meal plan, then you can always purchase home workout videos online. Here are some of the best home workout videos available:
– The Insanity workout program. Created by Shaun T; this program aims to give you a ripped body in 2 months (60 days). Sounds too good to be true? Check it out, this program comes with a money-back guarantee if you are not happy with the results. Insanity is ideal for those that want to look buff, without having to spend extra on equipment.
– XTFMAX. If you are looking for a female led, body-intense program that will help you lose fat, build muscle and tone your whole body, then the XTFMAX has everything that you are looking for. Presented by Stephanie Oram, this 12-week intense program will keep you motivated with various workouts such as, cardio, hard core, total body blitz, circuit burnout and much more. Whether you are a beginner or an expert, there are different workouts for different levels. This home workout video pack also comes with a diet plan, training guide and a planning calendar.
– Jessica Smith: Boost metabolism and build muscle! This home workout DVD is aimed at women with the aim to lose weight and build muscle. It contains 3, half-an-hour fat blasting and strength condition workouts, circuit training that focuses on your upper, lower and whole body. This workout requires a mat and two sets of dumbbells.
– Shaun T’s CIZE Dance Workout. Your home workout doesn’t cizejust have to be about body weight circuits, it could include dancing. As mentioned before, Shaun T is the man that brought you the Insanity program, and in this program he aims to get you fit in just 4 weeks. The CIZE workout is a great idea as it makes working out fun. It comes with 6 workout classes and an ab workout DVD too. This is ideal for beginners, because not only does this make exercising fun, but it can make you very fit in just a short amount of time. Not only that, but in a month’s time, you could be the hot new thing to hit the dance floor at your local nightclub.

There are plenty of home workout videos available to suit your needs. If you’d like to learn more about some, click on the link. It doesn’t matter whether you are a beginner or an expert, you can find something that will interest you. Check out YouTube, Amazon and also Udemy for more information.

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